The Benefits of our small group program
Individual attention
Personalized coaching
Improve overall fitness sooner.
Burn fat and gain muscle more efficiently
Personalized Macro nutrient plan
Longer lasting results
Feel better and stronger
The workouts are more efficient.
More accountability
1 on 1 attention to detail
The members of this program will be invited to a quarterly dinner or event.
This is the way to take your health and fitness to the next level.
Small group is 4 clients with 1 trainer. This program is focused on weight lifting and constantly tracking progress and improving overall strength and health.
We are hoping to make this into a long term program, with launching the 12 week intro give you a chance to see the benefits and results of this program.
If you want to more about the program, book a consult below
Talk soon,
Jess
Book A Consultation Today
