Studies show that intake of green tea, or green tea extracts burns extra calories. 

Apr 4, 2023

 Green Tea. 

Studies show that intake of green tea, or green tea extracts burns extra calories. 

Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat. 

This is one good option for those who want to lose weight. 

In a study done, people who took green tea were found to lose 2 to 3 times more weight than those who did not drink green tea. 

These results show that green tea is a natural product for the treatment of obesity. Thus, it also makes for a healthier dietary option, not to mention the good effects that it has on the body as compared to caffeine. 

A cup of tea gives an immediate energy lift without the side effects of caffeine. 

Jess (serving all of North Idaho and Liberty Lake Washington)

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