✅Tips to get the most out of the military press

Apr 3, 2024

Tips to get the most out of the military press

Make sure you aren’t over arching your back when trying to press the weights.

Think of keeping your belly button pulled in.

Think of pressing straight up when doing the press. Not out wide  but a good clean press.

Hope this helps 

#cda #gym #postfalls #personaltrainer #weightlifting 

MAKE THE COMMITMENT

CONTACT US TODAY

Contact Us

Feedback
Feedback
Feedback
Feedback