✅Sumo Deadlift 

Apr 24, 2024

Sumo Deadlift 

Another great variation of the deadlift 

Great for focusing on the glutes and quads

Nice wide stance

Point your toes out.

Back is straight and push your hips out on the way down.

Thinking of pushing the floor away on the way up.

Hope this helps.

Jess

MAKE THE COMMITMENT

CONTACT US TODAY

Contact Us